Developed by French DO GUY VOYER, ELDOA (Elongation Longituninaux Avec Decoaptation Osteo Articulaire) is an exercise  technique comprised of a series of exercises poses engaging connective tissue to open up a joint space and increase the flow of fluid into the joint and surrounding connective tissue.  This improves the health of the joint locally and globally, reorganizing the body’s connective tissue and improving awareness in overall body movement.

Results include:

• Restored awareness between brain and body movement connection
• Decrease in compressive joint pain
• Increase in height
• Increased local and total body circulation
• Decrease in nerve root compression and pinched nerves
• Management of spinal stenosis
• Greatly improved flexibility